I don't wake feeling refreshed in the morning these days, since starting the amytriptylene. I wake feeling as if I have been run over by a truck. It takes me ages to get on with more than a cup of tea and flopping from bed to chair.
HWISO is getting to the point where he is making me write things down and checking in later that I have crossed things off the list. Otherwise I do them again.
Meanwhile I shall keep napping and rinsing the brain.